July 2023

Do you need to wear a sports bra when exercising?

Yes, wearing a sports bra while exercising is highly recommended. Sports bras are specifically designed to provide adequate support and comfort during physical activities, especially those involving high-impact movements such as running or jumping. The compression and encapsulation features of sports bras help minimize breast movement, which can prevent discomfort and potential damage to the …

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What is a bra tank?

A bra tank is a type of garment that combines the functionality of a bra with the coverage of a tank top. It typically has built-in cups and an elastic band for support, as well as wider straps and full coverage around the torso. The fabric is usually stretchy and breathable, providing both comfort and …

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