First, it’s important to understand that finding the right bra size involves taking accurate measurements. Using a soft measuring tape, start by measuring around your ribcage directly under your bust. Make sure the tape is snug but not too tight. This measurement will give you your band size. Then, measure around the fullest part of your bust, making sure the tape is parallel to the ground and not too loose or too tight. This measurement will give you your cup size.
Next, knowing how to properly fit a bra involves understanding how each individual brand and style may fit differently on your body. It’s crucial to try on various sizes and styles until you find one that provides adequate support and comfort while also giving you a flattering silhouette. When trying on different bras, pay attention to how the band feels around your ribcage – it should be snug but not constricting – and ensure that there is no spillage over the cups or gaps between the cups and your breasts.
I recommend seeking assistance from a professional fitter if possible as they can offer expert guidance in finding the perfect fit for your unique body shape and preferences. They have specialized knowledge in sizing techniques and can provide personalized recommendations based on their expertise.
One common misconception about bra fitting is that once you know your size, all bras in that size will fit perfectly. The truth is that each brand and even different styles within a brand may fit differently due to variations in construction and materials used.
A less-known fact about bra fitting is that our bodies change over time due to factors such as weight fluctuations, hormonal changes, pregnancy, or aging which can all affect our bra size. Regularly checking our measurements ensures we’re wearing well-fitting bras for optimal comfort and support.
I encourage you to take the next step by visiting us in-store where we can assist you with professional fittings tailored specifically for you. Remember, wearing a properly fitted bra can make all the difference in both comfort and confidence!
| Measurement | Correct Technique | Recommended Action |
|---|---|---|
| Band Size | Measure around your ribcage, just below your bust, and add 5 inches to the measurement. | Round up to the nearest even number for your band size. |
| Cup Size | Measure around the fullest part of your bust. Subtract your band size from this measurement. Each inch difference represents a cup size. | For example, if the difference is 1 inch, you are an A cup, 2 inches is a B cup, and so on. |
| Underwire Position | The underwire should sit flat against your ribcage, not on top of breast tissue. | Adjust the band size or cup size to ensure the underwire is in the correct position. |
| Center Gore | The center gore should lay flat against your chest, separating the breasts. | Try different styles to find one that properly separates your breasts. |
| Strap Adjustment | Straps should be adjusted to comfortably support the bust without digging into your shoulders. | Loosen or tighten the straps to achieve a comfortable fit without causing indentations. |
| Band Position | The band should be parallel to the ground and provide firm support without riding up. | Try a smaller band size if the band is riding up, or a larger band size if it feels too tight. |
| Hook Settings | Start with the loosest hook setting to allow for adjustment as the bra stretches over time. | Move to tighter hook settings as the bra stretches to maintain support and fit. |
| Fabric Choice | Choose a breathable and comfortable fabric that provides enough stretch to accommodate your bust size. | Avoid fabrics that are too rigid or cause irritation against the skin. |
| Fit Check | After putting on the bra, perform a fit check by raising your arms, bending over, and moving around to ensure the bra stays in place. | Re-adjust straps or band as necessary to maintain a secure fit during movement. |
| Professional Fitting | If in doubt, seek a professional bra fitting to ensure an accurate and comfortable fit. | Visit a lingerie store or boutique with knowledgeable staff to get personalized fitting assistance. |