To find the right size nursing bra, it’s important to start by measuring your band size and cup size. You can measure your band size by wrapping a tape measure around your ribcage, just under your bust. Make sure the tape is snug but not too tight. For the cup size, measure around the fullest part of your bust and subtract that measurement from your band size to determine your cup size. Once you have these measurements, use a bra sizing chart to find the corresponding nursing bra size.
It’s also crucial to consider the type of fabric and construction when choosing a nursing bra. Look for bras with adjustable straps and multiple hook-and-eye closures for flexibility as your body changes during pregnancy and breastfeeding. Seamless cups can provide comfort and prevent irritation on sensitive skin. Consider investing in at least three nursing bras – one for everyday wear, one for sleeping or lounging, and one more supportive option for physical activities.
One common misconception about nursing bras is that they are all bulky and unattractive. The truth is that there are many stylish options available in various colors and designs that provide both comfort and support without sacrificing style.
A less-known fact about nursing bras is that some come with convenient features such as drop-down cups or magnetic clasps for easy access during breastfeeding. Knowing about these features can make the process of feeding more convenient for new mothers.
Next steps would be to try on different styles of nursing bras in-store or order a few different sizes online to see which fits best based on the measurements you’ve taken.
Remember – finding the perfect fit may take some trial and error. Good luck on this exciting journey into motherhood!
| Step | Measurement | Recommended Size |
|---|---|---|
| 1 | Band Size Measurement | Measure around your ribcage just under your bust. Round to the nearest whole number. |
| 2 | Cup Size Measurement | Measure around the fullest part of your bust. Round to the nearest whole number. |
| 3 | Calculate Band Size | Add 5 inches to your ribcage measurement. If the result is an odd number, round up to the nearest even number. |
| 4 | Determine Cup Size | Subtract your band size from your bust measurement. Each inch of difference corresponds to a cup size (1 inch=A, 2 inch=B, and so on). |
| 5 | Try on Different Sizes | Try on the calculated size and one size up/down to find the best fit. Look for a bra with adjustable straps and multiple hook-and-eye closures. |
| 6 | Check for Proper Fit | The band should be snug, the cups should fully contain your breasts without any spillage, and the straps should not dig into your shoulders. |
| 7 | Consider Nursing Features | Look for nursing bras with drop-down cups or easy-to-open clasps for convenient breastfeeding access. |
| 8 | Assess Comfort and Support | Choose a nursing bra made with soft, breathable fabric and strong support to accommodate changes in breast size during breastfeeding. |
| 9 | Consult a Professional | If in doubt, seek assistance from a professional fitter at a lingerie store for expert guidance. |
| 10 | Reassess Regularly | Re-measure and reassess your nursing bra size as your body changes during pregnancy and postpartum. |