To measure yourself for the right bra size, you will need a soft tape measure. First, you will want to measure around your ribcage just underneath your bust. Make sure the tape is snug but not too tight, and round to the nearest whole number. This measurement will give you your band size. Next, measure around the fullest part of your bust without wearing a bra, making sure the tape is parallel to the ground and not too tight. Round this measurement to the nearest whole number as well. Subtract your band size from this measurement and use the difference to find your cup size on a bra size chart.
Many people make mistakes by measuring themselves with their current ill-fitting bras still on or by rounding their measurements incorrectly, which can result in an inaccurate bra size recommendation. The truth is that finding the right bra size requires precision and attention to detail when taking measurements, as even small variations can lead to significant differences in fit and comfort.
A less-known fact about finding the right bra size is that it’s essential to re-measure yourself regularly, as our bodies can change over time due to factors like weight fluctuations or hormonal changes. Knowing this can be useful because it emphasizes the importance of staying updated with accurate measurements for optimal comfort and support from your bras.
I recommend trying out different sizes based on accurate measurements before making a purchase so you can find what fits best for you.
Remember: A well-fitting bra can make all the difference in how you look and feel.
| Step | Measurement | Recommendation |
|---|---|---|
| 1 | Band Size | Measure around your ribcage just below your bust, keeping the tape snug. Round to the nearest whole number. |
| 2 | Bust Size | Measure around the fullest part of your bust. Make sure the tape is parallel to the ground and not too tight. |
| 3 | Cup Size | Subtract your band size from your bust size. The difference determines your cup size (1 inch = A, 2 inches = B, 3 inches = C, and so on). |
| 4 | Band Size Adjustment | If the measurement is an odd number, round up to the nearest even number. If it’s even, add 4 inches if it’s below 33, and 2 inches if it’s above 33. |
| 5 | Cup Size Adjustment | Try on bras with the calculated cup size and adjust as needed for the best fit. |
| 6 | Try on Bras | Wear a well-fitting bra and adjust the straps and band to ensure a comfortable and supportive fit. |
| 7 | Check for Proper Fit | The band should be snug but not too tight, the cups should fully contain your breasts without any spillage, and the center gore should lay flat against your sternum. |
| 8 | Re-Measure Regularly | Measure yourself at least once a year or whenever you notice changes in your body, such as weight loss or gain, to ensure you are wearing the right size. |
| 9 | Professional Fitting | If you have trouble finding the right fit, consider getting professionally fitted at a lingerie store. |
| 10 | Comfort and Confidence | Wearing the right bra size will not only provide comfort but also boost your confidence in your appearance. |