So, to choose your sports bra size, the first thing to do is measure your band size. You should use a measuring tape and measure around your ribcage, just under your bust. Make sure the tape is snug but not too tight. Round up to the nearest even number, as this will be your band size. Then, you’ll need to measure your cup size by measuring around the fullest part of your bust. Subtracting this measurement from your band size will give you an idea of what cup size you might need.
After determining your band and cup sizes, it’s important to consider the level of impact of your physical activity when choosing a sports bra. For low-impact activities such as yoga or walking, a compression-style sports bra may be suitable. For high-impact activities like running or aerobics, an encapsulation-style sports bra with individual cups for each breast may offer more support and reduce movement.
One common misconception is that all sports bras are created equal. In reality, different sports bras are designed for different levels of impact and support based on the type of physical activity being performed. It’s essential to choose a sports bra specifically tailored to the intensity of exercise in order to prevent discomfort or potential injury.
A less-known fact about choosing a sports bra size is that many brands have their own unique sizing system which can differ from traditional lingerie sizing. This means that while you may typically wear one size in regular bras, you may require a different size in a sports bra from a specific brand due to variations in fit and design. Knowing this can save time and frustration when trying on different styles and brands.
The next step in understanding how to choose a sports bra size would be trying on various sizes and styles in person at our store so we can assist you in finding the perfect fit for your specific needs and activities. Remember: Finding the right fit is crucial for comfort during physical activity!
I hope this information helps guide you towards finding the best fitting sports bra for all of those active adventures.
| Band Size (inches) | Cup Size (inches) | Recommended Sports Bra Size |
|---|---|---|
| 26-27 | 32-33 | 28A/B |
| 28-29 | 34-35 | 30A/B |
| 30-31 | 36-37 | 32A/B |
| 32-33 | 38-39 | 34A/B |
| 34-35 | 40-41 | 36A/B |
| 36-37 | 42-43 | 38A/B |
| 38-39 | 44-45 | 40A/B |
| 40-41 | 46-47 | 42A/B |
| 42-43 | 48-49 | 44A/B |
| 44-45 | 50-51 | 46A/B |