To determine your true bra size, you will need to start by measuring your band and bust size. To measure your band size, wrap a measuring tape around your ribcage, right under your bust. Make sure the tape is snug and parallel to the ground. Round the measurement to the nearest even number. For example, if you measure 31 inches, round it up to 32 inches. Next, measure your bust size by wrapping the measuring tape around the fullest part of your breasts while wearing a non-padded bra. Make sure the tape is parallel to the ground and not too tight or too loose.
Once you have these measurements, subtract your band size from your bust size. The difference in inches corresponds to a cup size – for example, if there is a 2 inch difference between these two measurements, you would likely be a B cup. It’s important to keep in mind that every brand has slight variations in their sizing charts so it may take some trial and error before finding what fits best for you.
Misconception: A common misconception is that cup sizes are standard across all brands, when in fact they can vary slightly depending on different manufacturers’ sizing charts. Truth: In reality, each brand may have slightly different fitting methods and designs which can affect how their bras fit on an individual basis.
Less-known fact: An interesting less-known fact is that approximately 80% of women wear the wrong bra size without realizing it. Knowing this information can help individuals understand that they are not alone in experiencing difficulty with finding their true bra size.
The next step after understanding how to determine your true bra size would be trying on different styles within that calculated range from various brands until finding one that offers both comfort and support as well as potentially consulting with a professional fitter for further guidance.
Remember: Finding the perfect fit may take time but don’t get discouraged – once you find a comfortable and supportive bra in your true size, it will make all the difference.
| Step | Measurements | Recommendation |
|---|---|---|
| 1 | Band Size | Measure around your ribcage, just below your bust. Round to the nearest whole number. Add 5 inches if it’s an odd number, 4 inches if it’s an even number. This is your band size. |
| 2 | Bust Size | Measure around the fullest part of your bust. Round to the nearest whole number. Subtract your band size from your bust size. Each inch difference equals one cup size. |
| 3 | Try On Bras | Try on bras in your calculated size and adjust as needed. The band should be snug and parallel to the ground, the underwire should lay flat against your ribcage, and the cups should fully contain your breasts without any spillage. |
| 4 | Comfort | Move around, raise your arms, and bend over while wearing the bra to ensure it stays in place and feels comfortable. The straps should not dig into your shoulders and the band should not ride up. |
| 5 | Final Check | Make sure the bra feels comfortable and supportive. You may need to try different styles and brands to find the perfect fit. |
| 6 | Re-Measure | It’s important to re-measure every 6 months or after any significant weight changes, as your bra size can fluctuate over time. |
| 7 | Professional Fitting | If you’re unsure about your measurements, consider getting a professional bra fitting to ensure you’re wearing the correct size. |
| 8 | Online Calculators | Use online bra size calculators and fit guides as a starting point, but always verify the fit by trying on bras before making a purchase. |
| 9 | Bra Styles | Understand the different bra styles and their effects on fit, such as full coverage, balconette, plunge, and sports bras, to find the best options for your body shape and lifestyle. |
| 10 | Self-Confidence | Wearing the right bra size can improve posture, comfort, and self-confidence. Invest the time to find the perfect fit, as it can make a big difference in how your clothes fit and how you feel. |