How do you measure bra cup size in the UK?

How do you measure bra cup size in the UK?
Image: How do you measure bra cup size in the UK?

So, to measure your bra cup size in the UK, you will need a measuring tape and a mirror. First, you’ll want to measure around your ribcage just below your bust, making sure the tape is snug but not too tight. Note down this measurement in inches. Then, for the bust measurement, wrap the tape around the fullest part of your bust and again record the measurement in inches. To find your cup size, subtract the band measurement from the bust measurement and refer to a bra size chart that uses UK sizing. For example, if there’s a 5-inch difference between these two measurements, you would typically be looking at a UK E cup.

It is important to note that different styles and brands may fit differently so it’s always best to try on different bras within your calculated size range to find what fits best for you. Keep in mind that our bodies change over time due to factors like weight fluctuations or pregnancy so it’s recommended to get measured regularly to ensure you’re wearing the right size.

One common misconception when measuring bra cup size is thinking that once you have found your correct measurements once they never change. The truth is that our bodies are constantly changing and therefore we should aim to get remeasured every six months or so as even small changes can make a big difference in comfort and fit.

A less-known fact about measuring bra cup sizes is that most women actually wear incorrectly sized bras without even realizing it. Knowing how to properly measure yourself can lead to increased comfort and confidence as well as prevent potential health issues such as back pain caused by an ill-fitting bra. The next step after learning how to measure for cup size would be understanding how different styles of bras can affect fit and finding what works best for you.

Now go forth with this newfound knowledge and find yourself some perfectly fitting bras – trust me, it’ll make all the difference.

UK Bra Cup Size Measurement Guide

Band Size (inches) Bust Measurement (inches) Bra Cup Size
28 31-32 AA
30 33-34 A
32 35-36 B
34 37-38 C
36 39-40 D
38 41-42 DD
40 43-44 E (DDD in US)
42 45-46 F (DDDD in US)
44 47-48 FF
46 49-50 G
Measure your band size and bust measurement accurately to find your correct bra cup size using the table above.
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