To measure for your bra size correctly, you will need a soft measuring tape and to wear an unpadded bra. First, take the measurement around your ribcage directly under your bust. Make sure the tape is snug but not too tight, and ensure it is parallel to the ground. Round this measurement to the nearest even number, as this will give you your band size.
Next, measure around the fullest part of your bust while keeping the tape level and without squeezing. This will give you your bust measurement. Then subtract your band size from this number to find out your cup size: 1 inch difference is an A cup, 2 inches a B cup, 3 inches a C cup, 4 inches a D cup and so on.
It’s important to keep in mind that different brands may have slightly different sizing charts, so it’s always best to get measured professionally or try on various sizes within that brand until you find one that fits perfectly. Many women are wearing bras with cups that are too small or bands that are too loose because they never got properly fitted.
A common misconception is that once you’ve been measured for a bra at one point in time it means those measurements won’t change. However due to factors like weight loss or gain or pregnancy can cause changes in breast size over time which can affect what bra size would fit best.
An interesting less-known fact about bra sizing is that most women don’t wear their correct bra size – studies have shown this could be up to 80%. Knowing how to properly measure yourself for a bra ensures you’re getting proper support and comfort. The next step after measuring yourself accurately would be trying on different styles within your accurate size range until finding what works best for you.
Remember ladies: A well-fitted bra makes all the difference. So let’s get those measurements right and find the perfect fit for every occasion!
| Step | Measurement | Recommendation |
|---|---|---|
| 1 | Band Size | Measure around your ribcage, just below your bust, and add 5 inches. |
| 2 | Bust Size | Measure around the fullest part of your bust, keeping the tape parallel to the ground. |
| 3 | Cup Size | Subtract your band measurement from your bust measurement. 1 inch difference = A cup, 2 inch = B cup, and so on. |
| 4 | Try It On | Put on the bra and adjust the straps to ensure proper fit and comfort. |
| 5 | Check for Gaps | If there are gaps in the cups, the cup size is too big. If there is spillage, the cup size is too small. |
| 6 | Underwire Position | The underwire should sit flat against your ribcage without digging in. |
| 7 | Back Band | The back band should be level with the front and should not ride up. |
| 8 | Strap Position | Adjust the straps to ensure they are not digging into your shoulders or falling off. |
| 9 | Comfort | Move around and make sure the bra feels comfortable and supportive. |
| 10 | Consult a Professional | If in doubt, seek the help of a professional bra fitter for a more accurate measurement. |