First, we’ll measure your underbust to find your band size. We use a soft measuring tape and ensure it’s snug against your skin but not too tight. Then, we measure around the fullest part of your bust to determine your cup size. It’s important to wear a non-padded bra for an accurate measurement. Based on these measurements, we’ll recommend different styles that will fit you best and offer support in all the right places.
Next, we’ll have you try on different bras to assess the fit and make any necessary adjustments. I will check that the band is level all around and sits firmly on your ribcage without digging in or riding up. Then, I will look at how the cups fit – they should fully encase each breast without any spillage or gaping. We also want to make sure the center gore sits flat against your chest and separates your breasts properly.
Once we’ve found the perfect fit for you, I can provide tips on caring for your bras so they maintain their shape and support for as long as possible. For example, hand-washing with a gentle detergent is often recommended over machine washing to prolong their lifespan.
A common misconception about bra fittings is that they are uncomfortable or invasive. The truth is that our goal during a fitting is to ensure you feel comfortable and confident in finding the right size and style for you. Our trained staff prioritize creating a safe space where you feel empowered throughout the process.
One less-known fact about bra fittings is that it’s normal for women’s breast sizes to fluctuate due to various factors such as weight changes, hormonal shifts, or aging. Knowing this can help prevent frustration when sizing may change over time due to these natural fluctuations.
After understanding what happens during a bra fitting at M&S, I highly recommend taking notes of the styles that worked best for you so you can reference them later when shopping online or in-store again. This way, you won’t have to start from scratch every time.
I hope this information has been helpful. Remember: A well-fitted bra can make all the difference in feeling comfortable and confident every day!
| Stage | Activity | Recommendation |
|---|---|---|
| 1 | Measuring | Stand still and straight with arms by your side |
| 2 | Selection of bras | Try on different styles and sizes to find the best fit |
| 3 | Expert advice | Listen to the fitter’s recommendations for the best support |
| 4 | Adjustments | Ask for any necessary adjustments to straps or band |
| 5 | Comfort check | Move around to ensure comfort and support in different positions |
| 6 | Final selection | Choose the bra that feels the most comfortable and supportive |
| 7 | Fit assessment | Ask the fitter to check the fit for any further adjustments |
| 8 | Education on care | Learn how to properly care for and maintain your new bra |
| 9 | Recommendation of products | Consider any additional products recommended for optimal support |
| 10 | Follow-up appointment | Schedule a follow-up appointment for any future fitting needs |