It sounds like your bra may not be the right size or style for you. It’s important to make sure that the band of your bra is snug and doesn’t ride up in the back, as this can cause poking under the arms. If the cups are too small, they can push breast tissue into the armpit area, causing discomfort and poking. I recommend getting a professional bra fitting to ensure you’re wearing the correct size and style for your body.
One common misconception is that all bras in a certain size will fit the same way, but this is not true. Different brands and styles may fit differently even in the same size. The actual truth is that it’s essential to try on different bras to find one that fits properly and feels comfortable.
A less-known fact about bras is that the underwire should lay flat against your sternum between your breasts for proper support. If it’s poking out or digging into your chest, it could be a sign that the bra is too small or has lost its shape over time. Knowing about this can help you identify when it’s time to replace your bras for better comfort and support.
The next step in addressing this issue would be to come into our store for a professional fitting where we can assess which styles and sizes would work best for you personally based on our expert knowledge of our products. We want to make sure you leave with a bra that fits perfectly.
I hope these tips help solve your underarm poking issue. Remember, finding the perfect fitting bra makes all the difference in comfort and support!
| Reason | Evidence | Recommendation |
|---|---|---|
| Incorrect Size | Bra band riding up or digging into skin | Get professionally measured for correct size |
| Wrong Style | Bra cups too small or straps too tight | Try different styles and adjust straps |
| Worn-out Bra | Loss of elasticity and shape | Replace with new bra |
| Incorrect Placement | Bra sitting too low or too high | Adjust bra placement and band position |
| Body Changes | Weight loss or gain, muscle development | Regularly check bra fit and make adjustments |
| Wire Position | Wire poking or digging into skin | Consider wire-free bras or adjust wire position |
| Fabric Irritation | Rubbing or chafing underarm area | Choose bras with softer, breathable fabric |
| Incorrect Washing | Loss of fabric integrity and shape | Follow recommended washing instructions |
| Improper Care | Stretching or pulling on bra when putting on | Gently put on and take off bras to maintain shape |
| Low-Quality Bra | Fabric or construction not designed for comfort | Invest in high-quality bras with good reviews |